Breast Changes

Milk glands begin to enlarge during a pregnancy due to an excess of hormones (estrogen and progesterone) as the way for the body/breasts to prepare to produce milk for breast feeding (nursing).

Sensitivity, tenderness and swelling are all common symptoms and a phenomenon that begins to occur almost immediately, within 4 – 6 weeks, of pregnancy and last throughout the pregnancy.

More times than not the nipple and areola also become darker in color (pigment) and enlarge as well. Small bumps on the areola can also sometimes appear.

These are a type of oil-producing gland called Montgomery's tubercles. Again this is another sign of the body and breast preparing for feeding.

Colostrum, is a liquid that often leaks from the nipples about 3 weeks prior to the beginning of breast feeding which is a sign that baby is on its way.

If you don’t begin to notice changes in your breasts it would be advised to talk to your physician especially if you plan on breast feeding. If no changes are present other medical issues may be prevalent.

Remedies &/or Prevention:

• Where a supportive bra or a sports bra. Cotton is recommended because it is a breathable material.
• Use lotion or cocoa butter on your breasts, especially the nipples, to prevent stretch marks, drying and cracking.
• Allow your breast area to breath – meaning: sleep without a bra, allow air to get to the skin on your breasts. Sometimes this allows the skin to ‘rest’
• Avoid running or anything that could agitate the muscles and skin in the breast area.