Mood Swings

Hormones can be cited as the cause for this pregnancy symptoms, as well. Dramatic changes in hormone levels during pregnancy can cause you to behave in ways that you would never have imagined -- sudden, unexpected outbursts of emotion can take place, ranging one moment from elation to sadness, the next. Stress, fatigue, hunger can all be factors in mood swings, as well.

Ways to Cope with Mood Swings

• Call a friend you can talk openly with.
• Talk out your feelings.
• Do things that make you happy!
• Take a spa day, Treat yourself!
• Try not to get overly tired.
• Exercise keeps the blood moving in your body
• Read about it.
• Talk to other pregnant women and see how they are coping…