Muscle Cramping

Interestingly, there isn’t a specific cause for why muscle cramping so often occurs in pregnancy. Doctors believe that added weight, the extra fluid in the body and hormonal changes are all things that can be factors.

Ways to Combat or Prevent Muscle Cramping:

• Stretch.
• Try Yoga.
• Take a warm bath or one with Epson Salts.
• Take calcium supplements.
• Exercise to keep the circulation moving.