Morning Sickness

Not all women experience morning sickness, which consists of nausea and vomiting. For those who do get it, it usually occurs during first trimester and often fades away after that, thankfully. Doctors have not come to a final answer on why morning sickness occurs for some women, and not for others. Each woman experiences pregnancy differently, depending on how your specific body and chemistry handles the changes that come with being pregnant.

Morning Sickness Remedies

• Morning is when your stomach is empty and acidy…keep crackers near your bed for when you first get up to soak up the acid.
• Stay away from smells that will make you feel sick – use the scent of something fresh and clean to distract you from those you find less appealing
• Stay away from foods that make you feel sick.
• Drink soda water.
• Try eating ginger.
• Try motion sickness remedies such as arm bands.
• If all else fails, see your doctor. Its important to stay hydrated and nourished, for your sake and for baby's. So, if you can’t keep food and fluids down, it is necessary to talk to your physician.