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How Do Children Feel About Being Adopted?

What it Feels Like to be Adopted [Your Guide to Adopted Children’s Feelings]

For adoptees like Diana, adoption meant growing up knowing that her birth parents chose a family they believed could give her the life they wanted for her.

Years later, she can look back on that choice and the family she grew up with with deep gratitude.

“Thank you not just for choosing to place me for adoption when you knew it would be the hard but right decision, but also thank you for giving me this family. Out of all the places I could have wound up in the world, this is where I ended up, and I’m so grateful for that.”

Watch Diana share more about growing up adopted and the family her birth parents chose for her.

Every adoptee’s experience is their own, but Diana’s story shows what adoption can make possible: A child can grow up deeply loved while knowing that their birth parents’ love helped shape the life and family they have today.

Adoption gives you the opportunity to choose the family and future you want for your baby.

You can choose adoptive parents who can provide the love, stability and opportunities you want for your child. Through open adoption, you can also remain part of their life as they grow.

Browse waiting adoptive families, or call 1-800-ADOPTION or fill out our online form to speak with an adoption specialist.

How Do Children Feel About Being Adopted? 

Children who are adopted can have many different thoughts and feelings about adoption, and those feelings may change as they grow. 

For Diana, growing up adopted meant experiencing the everyday love and involvement of parents who had waited and prepared for the opportunity to raise a child.

[My parents] were at every school event. They helped us with homework. They read and told us stories every night. I grew up able to travel the world, and I learned piano...” Diana said. “The love is unconditional and it’s constant, and they will always make it felt.”

Our co-founder, Scott Mars, knows personally what that can mean for a child because he was adopted himself.

“I was the centerpiece of their life,” he said about his adoptive parents. “My mom and dad were a couple who weren’t able to become a mom and dad without adoption. Of all the people in this world, they deserved to be parents.”

For Scott, the impact is something he can summarize simply:

“Because of adoption, my life was filled with love and opportunity.”

He shares his story here and explains what adoption means to him.  

American Adoptions has helped create families through adoption for more than 30 years, and our staff includes people with personal connections to adoption, including adoptees, birth parents and adoptive family members.

When you work with American Adoptions, an adoption professional can help you think through what you want for your baby's future, find families who fit those hopes and create the type of open adoption relationship you want.

What Does Research Say About Children Who Are Adopted?

The statistics back up stories like Diana’s and Scott's. 

A U.S. Department of Health and Human Services report, "Adoption USA," compiled data from the National Survey of Adoptive Parents. Among its findings:

  • 85 percent of children who are adopted were in excellent or very good health.
  • Children who are adopted were more likely to have health insurance than children in the general population.
  • Children who are adopted were less likely to live in households below the poverty threshold.
  • 68 percent were read to every day as young children, compared with 48 percent of children in the general population.
  • 85 percent participated in extracurricular activities as school-age children, compared with 81 percent of children in the general population.
  • More than half were reported to have excellent or very good performance in reading, language arts and math.

These statistics can't predict your child's individual experience. They can, however, provide important context as you think about the kind of childhood and opportunities adoption could make possible for your baby.

Will My Child Know Why I Chose Adoption?

Your child can grow up knowing their adoption story, including who you are and why you chose adoption for them.

Modern adoption is very different from the secrecy that characterized many adoptions generations ago.

In an open adoption, you can remain part of your child's life through the type of contact you and the adoptive family agree upon, which may include pictures, letters, phone calls, texts, video calls or in-person visits.

That gives your child the opportunity to know that adoption wasn't about a lack of love. They can have access to you, their history and the story behind the decision you made for them.

The National Survey of Adoptive Parents found that nearly all — 97 percent — of children who are adopted ages 5 and older knew they were adopted.

How Open Adoption Can Help Your Child Understand Their Story

Healthy contact with birth family can give an adopted child something particularly valuable: direct access to where they came from.

Open adoption can help children:

  • Understand the reasons for their adoption.
  • Know their birth family and family history.
  • Identify where some of their traits and characteristics came from.
  • Ask questions about their adoption as they grow.
  • Develop their identity with information from both sides of their family.
  • Build a relationship with their birth parents alongside their relationship with their adoptive parents.

Diana has experienced that connection firsthand.

“I’m a happy, well-adjusted adult (or at least as much as any of us are!) because I grew up with an open adoption,” Diana said. “I’m so lucky to have such a fantastic relationship with both my birth and adoptive families. I wouldn’t be the person that I am today without both of those sides of me. Open adoption gave me that.”

American Adoptions supports open adoption because it can allow your child to grow up with the love of their adoptive family without losing their connection to you.

How Can I Help Give My Baby the Life I Want for Them?

One of the most important parts of creating an adoption plan is that you choose the adoptive family who will raise your child.

You can decide what matters most to you. Maybe you picture your child growing up with siblings. Maybe education, travel, religion, pets or living near extended family matters to you. Maybe you simply want parents who share your vision for the kind of childhood you want your baby to have.

You can browse adoptive family profiles, learn about prospective parents and speak with families before deciding whether they are right for your child.

American Adoptions also screens prospective adoptive families before they can adopt through our agency. This process helps ensure that families are prepared to provide a safe, stable and loving home.

Adoption Is Growing and Changing (for the Better!)  

Although only a few decades ago, the norm for adoptions was to have a closed relationship, a study from the Evan B. Donaldson Adoption Institute titled “Openness in Adoption” reports that only 5 percent of today’s adoptions are closed, and the remaining 95 percent are open. The study also cites benefits for children who are adopted who have continued contact with and access to their birth parents after they are adopted.  

“I’m a happy, well-adjusted adult (or at least as much as any of us are!) because I grew up with an open adoption,” adoptee Diana said. “I’m so lucky to have such a fantastic relationship with both my birth and adoptive families. I wouldn’t be the person that I am today without both of those sides of me. Open adoption gave me that.” 

American Adoptions supports and encourages this shift toward increased openness in adoptions given the research that has shown benefits for everyone involved, especially adoptees.  

Contact with birth families allows children who are adopted to maintain access to medical, genealogical, and family histories. Youth in open adoptions also have a better understanding of the meaning of adoption and more active communication about adoption with their adoptive parents.  

Adopted teens who had open adoptions described a range of benefits, including:  

  • understanding the reasons for their adoption.  

  • being able to identify where personal traits came from.  

  • having information to help them with identity formation. 

  • having positive feelings toward their birth mother.  

The happiness of children who are adopted can be linked to the healthy development of their identity. Children who feel secure in their relationship with their adoptive family and understand and accept their adoption are able to lead happy, healthy, and well-adjusted lives.  

  • American Adoptions screens and selects our adoptive families to ensure children who are adopted will be raised in safe homes with attentive parents who can provide a lifetime of love and opportunities.

  • We use our personal adoption experience to select only the very best adoptive parents for our program, giving you peace of mind you are making the best decision. 

To gain more firsthand experiences from adoptees, you can read these testimonials of those who have shared their own stories about what it feels like to be adopted. Understanding adoptees’ thoughts and feelings toward adoption can provide peace of mind knowing that their lives have been happy and changed for the better.  

  • Having concerns about how your child will grow up and what they will think about being adopted is natural.

  • Because you are making such a brave, life-changing decision, you want to be sure they have the life you dream of.

  • American Adoptions can help ensure that happens.  

If you are still looking for more information about what it’s like to be adopted, give us a call at 1-800-ADOPTION, or get free adoption information by filling out this form

Disclaimer
Information available through these links is the sole property of the companies and organizations listed therein. American Adoptions provides this information as a courtesy and is in no way responsible for its content or accuracy.

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Frequently Asked Questions

Why is American Adoptions the right adoption agency choice for many birth mothers?

American Adoptions is one of the largest licensed adoption agencies in the United States. Each year, we work with thousands of women who are facing an unplanned pregnancy and offer assistance to these women. Our large, caring staff is able to assist you seven days a week and provide you with one-on-one counseling about your pregnancy and available options.

You should choose an adoption agency where you feel completely comfortable with their services and staff. With American Adoptions, you will work with an Adoption Specialist who is on-call 24 hours a day, 7 days a week. The Adoption Specialist will be your advocate and will provide support and guidance as you create an adoption plan that is right for you.

How will the family tell my child about me and the adoption when my child is older?

Each family has their own style of introducing adoption to the child. When you are matched with an adoptive family, you can ask them this question. If you would like your Adoption Specialist to discuss it for you, just let her know. He or she can share your wishes or provide good ideas from other adoptive families.

You will also be able to share what you want your baby to know about you. You can complete a keepsake booklet to share hobbies, stories, photos of you and your family and a letter to your baby. The adoptive family can provide this to your child as he or she grows older. Be as creative as you like! Some birth mothers have even knitted a special blanket as a gift to their baby or given a similar symbol of their love.

The father of your baby can fill out the birth father's keepsake booklet or write a letter too. You may have other family members who would also like to share photos or a letter to the baby. This is your opportunity to pass on your and your family's love and to share your personality, history and reasons for choosing adoption. The adoptive family will treasure whatever information you provide and will share it with the baby at an appropriate age. In most adoptive homes, the word adoption is in the child's vocabulary early on, and adoption is celebrated in their lives.

Additional Resources

Teen Pregnancy - Information for Young Women

While not every woman who chooses adoption is a young mother, many are. Through adoption, many young women have found an ability to give their babies the best life possible, while finding the opportunity to realize their own dreams, as well. Call American Adoptions today at 1-800-ADOPTION.

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Adoption Glossary

Do adoption terms and phrases leave you feeling confused? Learn the meaning to key adoption words and phrases with our comprehensive adoption glossary.

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